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What is sanctified prasdam : Sri Krishna says in bhagavad-gita that …
bhuïjate te tv aghaà päpä
ye pacanty ätma-käraëät
“The devotees of the Lord are released from all kinds of sins because they eat food which is offered first for sacrifice. Others, who prepare food for personal sense enjoyment, verily eat only sin”.
This is so because Lord Krishna himself says in the very same gita that
yat karoñi yad açnäsi
yaj juhoñi dadäsi yat
yat tapasyasi kaunteya
tat kuruñva mad-arpaëam
“Whatever you do, whatever you eat, whatever you offer or give away, and whatever austerities you perform—do that, O son of Kunté, as an offering to Me”.
By this processes in ISKCON once food intake will become completely spiritualized leaving no scope for sin to occur. The food that we serve are procured legally and cooks are practising devotees, food that are served are offered first to the temple deities and then again served by devotees making the entire game a transcendental one. Need not to say that foods are free of onion and garlic and caffeine.
The problem of outside food
Is that it’s un-offered, junk foods most often. This results in ill managed food habits leading to dieses and unhygienic practices. These kinds of foods are also in the mode of rajo guna and thamo guna.
The result of satvik food
It is simple to define in terms of result that the people feel more accelerated more serene in improved food habits. It is also proved biologically that a satvik vegetarian takes less energy to digest which means more energy available for other activities.
It is so because for ISKCON to prepare sanctified vegetarian meals means less cost of preparation and for devotees it is easy to consume and be healthy, also a means of distributing Lord Gauranga’s mercy.